#StingingNettle #NaturalRemedies #AntiInflammatory #EnlargedProstate #MenstrualCramps #Menopause #BloodSugar #Diabetes #CardiovascularHealth
I-Urtica dioica, evame ukubizwa ngokuthi i-stinging nettle, isitshalo esisetshenziswe amakhulu eminyaka ngezindawo zaso zokwelapha. Inothe ngemisoco efana namavithamini A, C, no-K, okusansimbi, ne-potassium, okwenza kube ukukhetha okuthandwayo emakhambi emvelo.
Enye yezinzuzo ezibaluleke kakhulu ze-Urtica dioica yizindawo zayo zokulwa nokuvuvukala. Ucwaningo luye lwabonisa ukuthi linganciphisa ukuvuvukala emzimbeni, okungasiza ezimweni ezifana nesifo samathambo kanye nokungezwani komzimba. Kwaziwa futhi nekhono layo lokuthuthukisa izimpawu ze-prostate ekhulisiwe, kanye nokunciphisa amajaqamba okuya esikhathini kanye nezimpawu zokunqamuka kokuya esikhathini.
Ngaphezu kwalokho, i-Urtica dioica itholakale yehlisa amazinga kashukela egazini, okwenza kube ukwelashwa okungokwemvelo kwesifo sikashukela. Kungase futhi kube nezinzuzo ohlelweni lwenhliziyo nemithambo yegazi, njengoba kunganciphisa umfutho wegazi futhi kunciphise ingozi yesifo senhliziyo.
Naphezu kwezinzuzo zayo eziningi, i-Urtica dioica kufanele isetshenziswe ngokuqapha. Izinwele zayo ezintinyelayo zingabangela ukucasuka kwesikhumba, futhi ingase ihlangane nemithi ethile. Kubalulekile ukukhuluma nochwepheshe bezempilo ngaphambi kokusebenzisa i-Urtica dioica njengokwelashwa kwanoma yisiphi isimo.
Sengiphetha, i-Urtica dioica inezinzuzo eziningi zezempilo ezingaba khona, kusukela ekunciphiseni ukuvuvukala kuya ekuthuthukiseni impilo ye-prostate kanye nokwehlisa amazinga kashukela egazini. Kodwa-ke, kufanele isetshenziswe ngokuqapha futhi ngaphansi kokuqondisa kochwepheshe bezempilo.